Health & WellnessThursday, November 19
Body Fitness
Thursday, November 19 · 9-10 a.m. · WTSC
9-10 a.m.
- When
- Thursday, November 19 · 9-10 a.m.
- Where
- WTSCIL
About this event
Focuses on flexibility, back strengthening, postural alignment, core work and strengthening.
Hand weights are used for this class; please bring your own.
Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
From Senior Center
Listed by Wayne Township (The Events Calendar), gathered by the Aurora events calendar.