Health & WellnessMonday, November 9
Vinyasa Core Flow
Monday, November 9 · 8-9 a.m. · Rising Lotus Healing Center
8-9 a.m.
- When
- Monday, November 9 · 8-9 a.m.
- Where
- Rising Lotus Healing Center14911 South Bell Road · Homer Glen, IL · 60491
- Good to know
About this event
Be prepared to increase your internal body temperature, as you link each movement with an inhale or exhale. You will be guided through movements that increase range of motion with an emphasis on engaging the core. Wind down with a well-deserved and cooling savasana! Transform your mind, body, and soul!
From Rising Lotus Healing Center
Listed by Mindbody: Homer Glen, IL, gathered by the Aurora events calendar.