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Health & WellnessSunday, November 8

Gentle Flow Yoga

Sunday, November 8 · 9-10:15 a.m. · Tribalance Yoga

9-10:15 a.m.
When
  • Sunday, November 8 · 9-10:15 a.m.
Where
Tribalance Yoga1158 South Roselle Road · Schaumburg, IL · 60193
Good to know
$25

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About this event

No heat All Levels Gentle Flow Yoga is a class for beginners and experienced yogis that want a gentle flow of yoga. All shapes, sizes, and ages welcomed. The only prerequisite is an open mind. This class will offer nurturing kindness for the body along with modifications and gentle adjustments to help find what works for each student. Gentle Flow is a complete practice combining slow mindful movements, with the gentle opening of yin postures. Slow mindful movements combined with focused breathing leaves the body feeling refreshed and the mind calm...could not ask for a better way to start your day.

From Tribalance Yoga

Listed by Mindbody: Schaumburg, IL, gathered by the Aurora events calendar.