Health & WellnessMonday, November 23
Restorative Yoga
Monday, November 23 · 9:30-10:30 a.m. · Yoga Cave
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- Yoga Cave2863 95th Street Suite 159 · Naperville, IL · 60564
- Good to know
About this event
Restorative yoga is a slow, deeply relaxing style of yoga that focuses on comfort and stillness rather than active movement or intense stretching. With the use of props, like bolsters, blankets and blocks, to support the body in each posture, it allows muscles to fully release and the mind to enter a state of calm and rest...mend in the warmth of 92 degrees.
From Yoga Cave
Listed by Mindbody: Naperville, IL, gathered by the Aurora events calendar.