Health & WellnessThursday, November 5
HYROX Signature Foundations 4
Thursday, November 5 · 5:15-6 a.m. · F45 Training South Barrington Arboretum
5:15-6 a.m.
- When
- Thursday, November 5 · 5:15-6 a.m.
- Where
- F45 Training South Barrington Arboretum100 West Higgins Road · South Barrington, IL · 60010
- Good to know
About this event
This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.
From F45 Training South Barrington Arboretum
Listed by Mindbody: Hoffman Estates, IL, gathered by the Aurora events calendar.