Tai Chi and Qigong

About this event

You are invited to join Zuzana of Hummingbird Qigong for this magical event. 11/15/26 from 9:30-10:30AM

This workshop is designed to guide you through gentle, flowing movements and mindful breathing exercises, helping you find peace within. Expect a sense of calm to wash over you, as each movement invites you into a deeper state of relaxation and focus. You’ll feel the magic of slowing down, grounding yourself, and allowing your body and mind to move in unison. Ticket includes a drink

What to Expect:

• Gentle Qigong movements and Standing Meditation to balance and energize the body

• Be challenged by few Tai Chi movements that will force your nervous system to relax, no matter what

What to Bring:

• Comfortable clothing and shoes for gentle movement /no yoga mat is necessary, we will be standing and walking/

• A water bottle