Mat with Props

About this event

Enhance your classical Pilates mat practice with the added challenge and support of props. This class follows Joseph Pilates’ original mat repertoire, thoughtfully incorporating classical props such as the magic circle, small balls, bands, and rollers to deepen engagement, improve alignment, and add variety. Ideal for students of all levels, the use of props helps to refine muscle activation, increase resistance or support where needed, and bring fresh focus to breath and precision. You’ll move through flowing sequences that honor the classical principles of control, concentration, and fluidity, all while enjoying the added dimension props provide. A great way to deepen your classical Pilates practice, improve body awareness, and challenge your core in new ways. All levels welcome.

From Prairie View Pilates