Health & WellnessMonday, November 23
Refresh Sculpt + Stretch
Monday, November 23 · 9-10 a.m. · Refresh Pilates and Wellness Studio
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Refresh Pilates and Wellness Studio12251 West 159th Street · Homer Glen, IL · 60491
- Good to know
About this event
Sculpting + Mobility. Want to be Long and Strong?... this is your class! We incorporate strengthening exercises and flexibility training - all within the Pilates method. As always, we emphasize the Pilates principles. This is not simply a "toning workout." We use a specialized method to increase strength and mobility.
From Refresh Pilates and Wellness Studio
Listed by Mindbody: Homer Glen, IL, gathered by the Aurora events calendar.