Health & WellnessSaturday, November 7
Vinyasa Flow ✨
Saturday, November 7 · 8-9 a.m. · Ahimsa Yoga Studio
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Ahimsa Yoga Studio506 Spring Road · Elmhurst, IL · 60126
- Good to know
About this event
Vinyasa Flow is a style of yoga where the breath is linked to movement. This is a guided class with centering, a gentle warm up, sun salutations, standing poses, backbends or inversions, a cool down, and savasana. Level 1-2 is accessible to beginner and intermediate students.
From Ahimsa Yoga Studio
Listed by Mindbody: Elmhurst, IL, gathered by the Aurora events calendar.