Health & WellnessToday
Core Confidence: Pilates for Breast Cancer Survivors
Tuesday, November 3 · 10:30-11:30 a.m. · Waterford Place Cancer Resource Center
10:30-11:30 a.m.
- When
- Tuesday, November 3 · 10:30-11:30 a.m.
- Where
- Waterford Place Cancer Resource Center1310 Waterford Drive · Aurora, IL · 60504
About this event
Tuesdays • 10:30 to 11:15 a.m. Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor This class gently supports survivors in rebuilding core strength, stability and shoulder mobility in a safe and encouraging environment. It’s designed for those who already have a baseline of fitness and are ready to deepen their Pilates practice through more intentional, targeted movement that builds confidence and control.
From Waterford Place Cancer Resource Center
Listed by Mindbody: Aurora, IL, gathered by the Aurora events calendar.