Health & WellnessMonday, November 23
Treadfit
Monday, November 23 · 5-5:50 a.m. · Treadfit Lemont
5-5:50 a.m.
- When
- Monday, November 23 · 5-5:50 a.m.
- Where
- Treadfit Lemont1056 State Street Lemont Illinois, USA · Lemont, IL · 60439
- Good to know
About this event
Treadfit's signature 50-minute workout incorporates periods of intense anaerobic exercise with periods of recovery and strength-building exercises. High-intensity interval training (HIIT) has been proven to increase endurance and improve fat-burning resulting in a stronger, faster, and leaner you!
From Treadfit Lemont
Listed by Mindbody: Lemont, IL, gathered by the Aurora events calendar.