Health & WellnessWednesday, November 11

Mat | Strength

Name: Mat | Strength
Start: 2026-11-11T15:00:00.000Z
End: 2026-11-11T15:45:00.000Z
Location: Shyft Pilates

Wednesday, November 11 · 9-9:45 a.m. · Shyft Pilates

9-9:45 a.m.

When: Wednesday, November 11 · 9-9:45 a.m.
Where: Shyft Pilates39 1/2 W Jefferson Ave 2nd Floor · Naperville, IL · 60540
Good to know: $40

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About this event

This class is all about celebrating your body’s strength and potential! Through empowering resistance exercises, you build muscle, increase strength, and enhance your overall fitness—no matter where you’re starting from. While maintaining Pilates alignment and engagement principals as we progressively load with heavier weights, we improve functional strength or simply build a body that feels strong and balanced. It’s a welcoming, strength-focused workout that’s perfect for all levels. 45 minute class

From Shyft Pilates

Listed by Mindbody: Naperville, IL, gathered by the Aurora events calendar.