Reformer Pilates

About this event

LOCATION: Reform Pilates Studio (570 Brook Forest Avenue) Experience the benefits of Pilates with the added support and resistance of the reformer machine. Using springs, straps, and a moving carriage, reformer Pilates builds strength, improves flexibility, and enhances core stability. Each workout is low-impact yet highly effective, making it ideal for toning muscles and improving posture. This class is perfect for all fitness levels, and our instructors provide modifications for beginners and progressions for more advanced clients so every body feels challenged and supported. All classes must be cancelled at least 12 hours before the start time to avoid penalties. No shows/late cancellations will result in the loss of a class pass. Monthly Unlimited members will be charged a $20 fee to the card on file for any no-shows or late cancellations. Please note that you may be moved from the waitlist into class up to one hour before it begins. If you no longer wish to attend, remove yourself from the waitlist to avoid cancellation fees.

From Reform Pilates Studio - Shorewood