Intermediate/Advanced

About this event

Elevate your practice with a powerful, full-body workout using the complete Pilates apparatus system. This dynamic class is designed for experienced students ready to refine and challenge their movement with greater intensity, complexity, and flow. You’ll move through advanced sequences on the Reformer, Tower, Wunda Chair, and Barrels, incorporating transitions, variations, and spring settings that demand strength, precision, and deep control. Rooted in classical Pilates principles, this class emphasizes fluid movement, breath-driven transitions, and strong body-mind connection. Expect a seamless integration of apparatus that pushes your coordination, stamina, and alignment awareness—while honoring the intelligence of the method. Ideal for practitioners with a solid foundation in Pilates apparatus work who are looking to take their practice to the next level.

From Prairie View Pilates