Health & WellnessSunday, November 22
Refresh Reform
Sunday, November 22 · 9-10 a.m. · Refresh Pilates and Wellness Studio
9-10 a.m.
- When
- Sunday, November 22 · 9-10 a.m.
- Where
- Refresh Pilates and Wellness Studio12251 West 159th Street · Homer Glen, IL · 60491
- Good to know
About this event
Our signature Pilates class, rooted in the three core Pilates principles of concentration, control, and centering. This intentional, full-body flow uses mindful movement to strengthen, lengthen, and decompress the spine. Suitable for all levels, with in class progressions to challenge and support your practice!
From Refresh Pilates and Wellness Studio
Listed by Mindbody: Homer Glen, IL, gathered by the Aurora events calendar.