Health & WellnessTuesday, November 17
Yoga Express
Tuesday, November 17 · 7-7:30 a.m. · Treadfit Lemont
7-7:30 a.m.
- When
- Tuesday, November 17 · 7-7:30 a.m.
- Where
- Treadfit Lemont1056 State Street Lemont Illinois, USA · Lemont, IL · 60439
- Good to know
About this event
In this Vinyasa-style yoga class, we are taking all the elements from our full-length class and condensing them into a 30-minute yoga workout where you will soften your muscles and quiet your mind. By pairing intentional breathwork with a fluid sequence, you’ll find a deeper range of motion and a profound sense of release. It’s more than a workout; it’s a moving meditation that cleanses from the inside out.
From Treadfit Lemont
Listed by Mindbody: Lemont, IL, gathered by the Aurora events calendar.