Health & WellnessSaturday, November 21
Hott Mixx 🔥
Saturday, November 21 · 9:30-10:30 a.m. · Saha Yoga Studio
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- Saha Yoga Studio2709 Maple Avenue · Lisle/Naperville, IL · 60532
- Good to know
About this event
Hot Mix Yoga is a dynamic, energizing class that blends a variety of yoga styles, including Vinyasa, Hatha, and flow-based sequences, all set in a heated room. The warmth of the space allows for deeper stretches, improved flexibility, and a more detoxifying experience as you flow through challenging postures. Whether you're a beginner or experienced yogi, the class adapts to all levels, offering modifications and variations for each posture. Expect to move, sweat, and leave feeling revitalized, balanced, and strong.
From Saha Yoga Studio
Listed by Mindbody: Lisle, IL, gathered by the Aurora events calendar.