Health & WellnessToday
O - Journeying Inward: Deep Relaxation for Stress Relief and Well-Being
Saturday, November 7 · 11 a.m.-12:15 p.m. · Wellness House
11 a.m.-12:15 p.m.
- When
- Saturday, November 7 · 11 a.m.-12:15 p.m.
- Where
- Wellness House131 North County Line Road · Hinsdale, IL · 60521
- Good to know
About this event
This is an online program. A zoom link will be emailed to you up to 1 hour prior to the session. Cecily Hunt, Certified Yoga Therapist Join Cecily for an exploration of body, mind and breath as you gently move into a peaceful space. This class will combine relaxing breathwork, guided imagery where participants may experience deep relaxation.
From Wellness House
Listed by Mindbody: Hinsdale, IL, gathered by the Aurora events calendar.