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Elgin- Rock Steady Boxing

Tuesday, November 3 · 1-2 p.m. · The Centre of Elgin, Multi-Use Gym

1-2 p.m.
When
  • Tuesday, November 3 · 1-2 p.m.
  • Thursday, November 5 · 1-2 p.m.
  • Tuesday, November 10 · 1-2 p.m.
  • Thursday, November 12 · 1-2 p.m.
  • Tuesday, November 17 · 1-2 p.m.
  • Thursday, November 19 · 1-2 p.m.
  • Tuesday, November 24 · 1-2 p.m.
  • Thursday, November 26 · 1-2 p.m.
  • and 1 more dates
Where
The Centre of Elgin, Multi-Use Gym100 Symphony Way · Elgin, IL · 60120

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About this event

Rock Steady is a dynamic exercise class that specifically addresses common symptoms associated with PD. Classes incorporate traditional boxing drills along with agility, strength, and mobility exercises. All ability levels are welcome and no boxing experience is necessary!

Listed by Movement Revolution - Neuro-Intensive Exercise (Google Calendar), gathered by the Aurora events calendar.