Health & WellnessSunday, November 22

YBD 1 80-85

Name: YBD 1 80-85
Start: 2026-11-22T15:00:00.000Z
End: 2026-11-22T16:00:00.000Z
Location: Yoga by Degrees

Sunday, November 22 · 9-10 a.m. · Yoga by Degrees

9-10 a.m.

When: Sunday, November 22 · 9-10 a.m.
Where: Yoga by Degrees4700 Gilbert Avenue · Western Springs, IL · 60558
Good to know: $30

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About this event

Beginner friendly class. YBD 1 introduces the fundamental hatha yoga poses and incorporates them in to a basic "Vinyasa flow" with an emphasis on proper alignment and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology in this class to further their understanding of this ancient practice. Heated to 80° F to 85° F and complemented by great music. For beginners and those wanting a complete refresher of the basics of yoga. 60 minutes.

From Yoga by Degrees

Listed by Mindbody: La Grange, IL, gathered by the Aurora events calendar.