Health & WellnessMonday, November 9
Sculpt
Monday, November 9 · 5:15-6:15 a.m. · Yoga Cave
5:15-6:15 a.m.
- When
- Monday, November 9 · 5:15-6:15 a.m.
- Where
- Yoga Cave2863 95th Street Suite 159 · Naperville, IL · 60564
- Good to know
About this event
Through the fundamentals of a Vinyasa, this class is designed to increase core, tone, gain muscle strength and flexibility. With the use of free-weights, timed movements, repetitions and a little cardio, this sequence is an all-encompassing, total body workout - powerful, heated from 92-95 and intense! Intermediate and advanced students.
From Yoga Cave
Listed by Mindbody: Naperville, IL, gathered by the Aurora events calendar.