Health & WellnessSaturday, November 21

Restore & Renew

Name: Restore & Renew
Start: 2026-11-21T15:15:00.000Z
End: 2026-11-21T16:15:00.000Z
Location: Studio 11 Yoga & Wellness

Saturday, November 21 · 9:15-10:15 a.m. · Studio 11 Yoga & Wellness

9:15-10:15 a.m.

When: Saturday, November 21 · 9:15-10:15 a.m.
Where: Studio 11 Yoga & Wellness320 Reber Street · Wheaton, IL · 60187
Good to know: $29

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About this event

“Yin Yoga is the poetry of slow motion. It's where we find grace in stillness and depth in surrender." - Sarah Powers Restore and Renew is a quiet, yin-style class rooted in stillness and mediation. This gentle, therapeutic practice encourages deep relaxation of both the body and mind through passive, fully supported postures held for extended periods of 2-6 minutes. With an emphasis on conscious relaxation, the practice soothes the nervous system, calms the mind, and allows for a profound release of tension. Suitable for all levels, this class leaves students feeling deeply restored and rejuvenated.

From Studio 11

Listed by Mindbody: Wheaton, IL, gathered by the Aurora events calendar.